Feb 2006 Progress Pics
Here are the latest pics…
Over the last 3 or so months i have been consistantly following my daily workout schedule.
Today i will be designing a new workout schedule for the next 3 months. My focus and goals for the next 3 months will be on cutting down to 9% bodyfat. My new program will consist of cardio every day and probably 2 lifting sessions per week. To attain my goal I will be stepping up my diet and really tring hard to eat clean foods. My plan for today is to design my new diet outline and workout schedule.