Fez

I have decided to do cardio 3 times per week now.  I now do a workout everyday, including sunday.  Hopefully this will help me to cut down a little faster.  I have also taken more effort to watch my diet, and eat more at breakfast and taper off towards the end of the day.

This entry was posted on Thursday, January 19th, 2006 at 9:40 am and is filed under Weight Loss, Diet, workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.