Fez

Did my legs today, didnt do as many sets as i did last week, mostly did 2 sets per exercise.  Hopefully i wont be as sore this week, last week my legs had DOMS for about 3-4 days.

I took my measurements today and can see that i have thinned out a little over the past 4 weeks. i will have to create a new page to show my progress - maybe if i feel fancy i will do up some graphs.

This entry was posted on Wednesday, December 21st, 2005 at 2:36 am and is filed under workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.